Are you getting the best rest?

Swipe left or right to the following statement to determine if you are getting enough sleep.

Yes
No

Keeping cool

When we sleep our body’s core temperature drops, but many mattresses trap heat near your body and high-thread-count sheets don’t breathe well, causing you to sweat.

Do you sometimes wake up in the middle of the night feeling overheated?

Yes
No

Brain drain

The world’s largest study of sleep and the human brain is underway in Canada. Evidence suggests that lack of sleep creates long-term cognitive challenges. 

Do you believe understanding things like pressure distribution and heat and moisture management can help build a better mattress, therefore enhancing sleep?

Yes
No

Healthy considerations

People who get less than seven hours of sleep are more likely to have chronic health problems (obesity, heart disease, stroke) but short-term, sleep also affects our health. A recent study shows the sleep deprived catch more colds.

Do you think sleep is equally as important to your overall health as diet and exercise?  

Yes
No

Sleep and stress

One recent study indicated that something as simple as sleeping on a new mattress can result in a significant decrease in stress.  

Do you think science-driven design, such as Casper’s innovative mattress, can help reduce your stress?

Yes
No

The price of a good night's sleep

A study published last year, by the RAND Corporation calculated business losses associated with poor sleep in the United States at $411 billion — a gross domestic product loss of 2.28 percent. 

Do you think lack of sleep impacts your productivity?

Yes
No

Sleep as a status symbol

Entrepreneurs like Martha Stewart and world leaders like Barack Obama used to tout their ability to survive on 4 or 5 hours of sleep. Now getting enough sleep is a measure of success. As Amazon’s Jeff Bezos says, his eight hours of sleep a night are good for his stockholders.

Do you believe getting proper sleep can lead to greater success?